If your body is in a chronic pH imbalance, it's susceptible to disease. Even though lemons seem acidic, they are extremely alkalizing and a great way to ensure your pH balance is where it should be especially if your diet is heavy in meat, cheese
Citrus fruits like lemon are high in vitamin C and ascorbic acid. Vitamin C can help fight colds and and the ascorbic acid helps iron absorption which also plays a role in immune function.
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